Bad Habits – Day Twenty Nine

 Bad Habits

In yesterday’s post I wrote that I was chagrined to discover that my practice of journal writing has clearly suffered as I have worked to fulfill my daily commitment in the form of the 1111 Devotion. I’d recently realized that I’d allowed an entire 14 days to go by without writing in my journal, which is a serious breach, in my book. And it isn’t that I’m blindly demanding daily journaling in addition to my commitment here; but I am saying that this act of neglect is one of several bad habits I indulge in – and not something I want to encourage within myself.

My reasoning, as I said yesterday, is two-fold, with the first being the simple fact that maintaining a journal has been a huge and essential part of my life for the vast majority of it. Journaling keeps my head on straight. It helps me see things differently than when thoughts and feelings are simply chasing each other around in my head, and it clarifies my emotions. This is true in spite of the fact that my discipline was nearly derailed when I realized I might not always be able to assume my privacy was assured. That’s how important journaling is to me.

My second reason for not condoning the sacrifice of my journaling is because it would defeat the purpose of my 1111 Devotion. It would strip it of its essence as an Act of Power. How is it rightfully a devotional practice to simply substitute one form of writing for another? What about that would be meaningful?

Not much.

Games My Mind Plays

It’s fascinating to see the little games my mind plays. The compromises I engage in – and to what end? Depriving myself of doing that which I love the most? Atta girl, Lisa. You’ll show them! (Who? Myself?)

It’s just dumb. And akin to that whole indulgence stream of thought I wrote about a few days ago.

I guess I’m realizing just how much this happens. How often I procrastinate on or outright refuse to engage in behavior that will only serve to make me happy or improve my life experience.

As I sit here contemplating just how much this behavior permeates my life, I’m disturbed by such a propensity. Not only do I seem to go on a guilt trip when I ‘indulge’ in turning off the tv and reveling in silence, but I also apparently sabotage my efforts to do what I love and live my life in beauty and ease and comfort.

Time to knock this shit off, I say.

(T-1082)