Digesting the Day – Day 382

Photo: L. Weikel

Digesting the Day

We didn’t get a chance to take a walk today. I regret that, but by the time we got home it just felt too late. We were tired.

Which is pretty much the reason why we should’ve dug down deep and at least one or the other of us insisted that we do so. Precisely because we were so tired, we should have made a point of hauling our carcasses outside and marching our behinds up the road.

Emotional Weariness

Yeah, we were a little tired from the drive to and fro. But honestly, it was a gorgeous day outside, with only the occasional sprinkle from an errant dark cloud blowing through. Two and a half hours each way is not that significant an investment in love and family.

No, the weariness was emotional. That’s usually the most devastating. But interestingly, it’s also, in my experience, the most susceptible to reinvigoration by an immersion in nature. So it is a pity that, in spite of knowing this, I did not insist.

No. In many ways I betrayed my knowing – my knowledge of the secrets surrounding walking and listening to nature and the need for both in order to recover from toxic disconnection.

Toxic Disconnection

This concept is probably at the root of the vast majority of unhappiness, fear, rage, and disappointment we see in the world. And by it, I’m referring to the tendency of so many in our lives, in our families, and in our social circles to speak to the matter of loneliness or isolation with more of the same.

Why is it that so often we humans run away at full speed from the concepts and practices that would keep us connected? Connected to ourselves, to each other, and to the land.

I’m sure I don’t know. Is human nature simply contrary?

Loneliness

One definition of loneliness (via dictionary.com) is: “destitute of sympathetic or friendly companionship, intercourse, support.” There’s a ton of loneliness in the world. There’s an untold number of people who feel cut off from, or deliberately make a point of cutting themselves off  from other people and the support they could easily receive if they gave themselves permission.

I think the worst part of witnessing loneliness is the realization that the antidote is right in front of most who suffer from it. They may rebuff gestures of outreach from other humans, both related and not. And that’s a pity. But the greatest violence they do to their hearts and spirits is refusing to accept the love and connection that abounds around all of us if we just open our eyes, ears, and hearts – in particular, the love from Mother Earth and her many expressions.

I’m close to falling asleep. This digestion needs further contemplation.

A Simple Message

But I will leave with this short video clip. Six minutes or so that may start your day off in an attitude that will get you – and keep you – connected to what’s important.

Have a great day and know it is all so much simpler than what we’re told or believe.

Photo: L. Weikel

(T-729)

Personal Revelation – Day 251

Personal Revelation                                   

I did not take maximum advantage of my Sweat Day – and I’m bummed out about that.

I don’t know what got into me, but I could not sit down and concentrate on much of anything for longer than about five minutes straight. This is extremely uncharacteristic of me. And it was quite distracting and distressing, to be honest.

Unlike many of the breathless weather reports we get in the dead of winter warning of an impending Blizzard-cane (only to have it fizzle), I have to hand it to them: they nailed the call.

When I opened my kitchen door, particularly this afternoon (after the air had had enough time to bake), it was almost as if I’d walked into a room with a blast furnace. I stopped at the creek for a few moments (literally), and barely managed to score a few photos of the rainforest I feel our regular forests transition into when we aren’t looking.

Consequences

The furthest distance I’ve walked since Monday, July 15th, 2019 (five days ago) was on Wednesday July 17th, when I walked a whopping .59 miles – and that was simply incidental walking, such as up and down grocery store aisles.

I don’t think the consequences of my sluggishness this week could be more obvious. I was bouncing off the walls today! And yet it was too damn hot to walk. Ooooooh, how frustrating!

Making matters even worse was the fact that I didn’t seem able to concentrate on anything. So for all my wistful intentions yesterday, the fact is, I frittered my Sweat Day away.

Looking Away From the Heat – Photo: L. Weikel

There’s Always Tomorrow

Sad to say, I’ll get another crack at the apple tomorrow. I mean, I’m happy I have another day left of the weekend, but the thought of people having to endure another one of these utterly oppressive days of heat without any meaningful relief is simply awful.

I just ran up into our bedroom to turn the air conditioner on, since I plan to hit the sheets as soon as I publish this post. During the day we try to keep everything off except the one window unit in our living room. We don’t want to be energy hogs. But if we mostly stay in the living room, it’s easy to forget just how truly thick and hot things can get elsewhere. I was surprised at how hard it was to breathe (literally) when I just ran up to our bedroom.

So, again – I’m so grateful for our a/c units.

This is one spate of weather our whole house fan simply would not, could not make bearable.

Hang in there and stay cool my friends.

Moss Log, Cool Respite – Photo: L. Weikel

(T-860)