Theraflu Fix – Day Forty Five

Theraflu Fix

Regrettably, tonight is a Theraflu night. I’m staving off something; not sure if it’s a cold or a sinus infection or just a culmination of Christmas being yesterday and today being the 360thday of the year and the realization that there are only five days left in 2018. No matter what it is, Theraflu will probably fix it. That and perhaps getting to bed before 1:30 or 2:00 a.m.

I’ve always tended toward being a night person. I think it’s been true since I was little, actually, but it’s definitely been the story of my adult life.

During law school, night was when I would get most of my reading, studying, and writing accomplished. And since I gave birth to son Karl while I was in law school, that pattern pretty much set itself in stone, since he (and the next two, as well) were always great sleepers. Therefore, once all my guys were asleep (and yeah, Karl’s a morning person – big surprise), I was surrounded by my coveted silence. Yep. My evening silence.

Nevertheless, I have to admit that over the past decade or so I’ve only been staying up past midnight sporadically. Midnight literally became my witching hour.

But now I’m dedicated to my 1111 Devotion. My practice. My commitment. And in spite of my best intentions, in spite of my earnest desire to not always be pushing my nose up against a deadline, ‘crushing it at the last minute’ is apparently my default setting. And so, I hit ‘publish’ every night, right around 11:59 or thereabouts. It doesn’t matter when I start writing for the evening, either.

Decisions and the Adrenalin Rush

Because the drive to submit each post by midnight is so intense in those last forty five minutes or so, every single night I’m left with both a sense of accomplishment and a boatload of adrenalin pumping through my veins at 12:01 a.m. or so. And that means I’ve not been getting to bed until 1:30 – 2:00 a.m., consistently, since engaging in this devotional practice. Some days I’ve been able to snag a little extra time snooze time in the morning, but not always. Certainly not enough to make up for this new regime.

So it appears as though I have a decision to make, and the week between Christmas and New Year’s seems to be as appropriate a time as any to ponder my options. How do I make this new relationship sustainable? How do I keep from wearing myself out and sabotaging my practice?

I’ll keep you posted. (Ha. That pun was not intended.)

In the meantime, I’m taking a Theraflu tonight, and as soon as I hit ‘publish,’ I’m going to bed.

Thanks for sticking with me as I figure this out.

(T-1066)

Bad Habits – Day Twenty Nine

 Bad Habits

In yesterday’s post I wrote that I was chagrined to discover that my practice of journal writing has clearly suffered as I have worked to fulfill my daily commitment in the form of the 1111 Devotion. I’d recently realized that I’d allowed an entire 14 days to go by without writing in my journal, which is a serious breach, in my book. And it isn’t that I’m blindly demanding daily journaling in addition to my commitment here; but I am saying that this act of neglect is one of several bad habits I indulge in – and not something I want to encourage within myself.

My reasoning, as I said yesterday, is two-fold, with the first being the simple fact that maintaining a journal has been a huge and essential part of my life for the vast majority of it. Journaling keeps my head on straight. It helps me see things differently than when thoughts and feelings are simply chasing each other around in my head, and it clarifies my emotions. This is true in spite of the fact that my discipline was nearly derailed when I realized I might not always be able to assume my privacy was assured. That’s how important journaling is to me.

My second reason for not condoning the sacrifice of my journaling is because it would defeat the purpose of my 1111 Devotion. It would strip it of its essence as an Act of Power. How is it rightfully a devotional practice to simply substitute one form of writing for another? What about that would be meaningful?

Not much.

Games My Mind Plays

It’s fascinating to see the little games my mind plays. The compromises I engage in – and to what end? Depriving myself of doing that which I love the most? Atta girl, Lisa. You’ll show them! (Who? Myself?)

It’s just dumb. And akin to that whole indulgence stream of thought I wrote about a few days ago.

I guess I’m realizing just how much this happens. How often I procrastinate on or outright refuse to engage in behavior that will only serve to make me happy or improve my life experience.

As I sit here contemplating just how much this behavior permeates my life, I’m disturbed by such a propensity. Not only do I seem to go on a guilt trip when I ‘indulge’ in turning off the tv and reveling in silence, but I also apparently sabotage my efforts to do what I love and live my life in beauty and ease and comfort.

Time to knock this shit off, I say.

(T-1082)

Indulgence – Day Twenty Seven

 

Indulgence

It seems I struck a chord with my post on evening silence last night.

Why is it that so many of us find it difficult to give ourselves permission to indulge in those experiences that make us feel wistful when we contemplate them? And why do we consider engaging in those experiences indulgent?

When I started writing this post, I was surprised by how I almost feel naughty when imagining myself basking in evening silence, giving myself all the time I desire to immerse myself in another world for a while or write in my journal. And I could almost hear that same tinge-of-guilt-yearning in many of the comments I read to yesterday’s musing.

What is it about indulgence? Does it mean to give ourselves permission to do something risqué?

Nope!

According to the World Book Dictionary, to ‘indulge’ means: v. to give way to one’s pleasure (in); let oneself have use, or do what one wants; to give in to the wishes or whims of; humor.

Why Do We Make Ourselves Wrong?

I find it fascinating that my knee-jerk reaction to ‘letting myself do what I want’ – particularly something as nurturing as disconnecting from the chaos of the outside world – is something that provokes a vague sense being flighty or irresponsible or, as I said above, slightly naughty.

It’s weird.

Why is the idea of spending our time in ways that bring smiles to our hearts and joy to our eyes considered humoring ourselves?

When I let myself ‘go deep’ and really think about how much time any of us have in a particular lifetime, and how I actually spend my time, I can quickly lapse into a state of pre-melancholy if I’m not careful. There are a lot of things I do mindlessly. A lot of activities that I only do because, ugh – I hate to admit it – ‘everyone else does.’

Start Indulging In the Good Stuff NOW

I do not want to get to the end of my life and wish I’d indulged myself more often.

Because why the hell shouldn’t I indulge myself now? And why shouldn’t you? My indulgences are not of the sort that hurt anyone else. They don’t even harm either my own body or soul, as one might argue excessive drinking or debauchery (what a great word, that) might. While I do not know what your indulgences might entail, I imagine many are of a sweet, creative nature.

Permitting yourself to write those poems. Giving yourself an uncluttered space to paint. Shoving the couch to the side of the room and allowing yourself to dance. Allowing yourself to listen to the wind and play that haunting tune you hear on your acoustic guitar.

I feel a revolution coming on. A revolution of indulgence.

What secret yearning do you hold within that calls for you to humor today? Join me.

(T-1084)

Evening Silence – Day Twenty Six

 

Evening Silence

I’m sitting here trying really hard to think of something even remotely interesting to write about tonight.

I’ve turned off the tv much earlier than usual (or at least, earlier than I used to), as I’ve done every evening since beginning the 1111 Devotion project, because it’s just way too distracting to have it on while I’m trying to write and thus the only way I’ll get the job done.

I must admit: I love listening to the silence, especially the silence that descends upon a room immediately upon clicking the tv into oblivion. It never fails to soothe me, no matter what I’m doing in the moment. And just like now, I wonder why I don’t seek evening silence out more often.

I’m calling it evening silence because I don’t seem to ever be tempted to turn the tv on during the day. Of course, a lot of times I’m not in a position to turn one on during the day. I’m not bringing this up as any ‘badge of honor’ sort of thing. It’s just a fact that I only rarely become aware of – but am appreciating much more often as a result of engaging my commitment.

Appreciation: A By-Product of My Act of Power

I guess you could say this appreciation of the evening silence is an unexpected but delightful by-product of this Act of Power. And in a way, it is a means of garnering power.

Even if I might be otherwise watching a program that edifies me in some way, I don’t think I get as much out of it, quite honestly, as I do the silence. Because if I lapse into the normal routine I was in prior to making this commitment, I would retire upstairs as soon as I turned off the tv. I might read my book for a few minutes, but in truth, my actual presence in and appreciation of the evening silence was minimal.

I find myself thinking back on when our sons were growing up, especially the two older ones, Karl and Maximus. Back when Karl was in elementary school, we didn’t get cable at first. We were limited to the three channels (3, 6, and 10) of the major networks, and maybe some UHF channels. Granted, that didn’t last long. But I know it made a difference in the way we spent our time.

Indeed, I sometimes wonder – especially lately – whether that is not a significant liability to my efforts to write the sequel to Owl Medicinehttps://amzn.to/2M6st6B. I’ve become addicted to the political news shows, especially. In some ways, I feel it is my civic responsibility to remain aware and informed. And goodness knows, it becomes harder and harder to peel our eyes away from the latest ‘news.’

But really, I have to ask myself: Is it worth my time? Wouldn’t I rather be spending time in the evening silence, immersed in one of my beloved books? Or writing one of my own?

Yeah, I think I would.

(T-1085)